CLOSER LOOK
We'll start our time together with:
- A safe, one-on-one environment, where your unique perspective is unconditionally embraced
- Expressing your current challenge, concern or pain
- Exploring what lies beneath and beyond how you feel about your difficulties
- Supportive guidance that helps you find your own answers
- Revealing your knowledge and tapping into your capabilities and resources to resolve your struggle
- The first practical steps to tackle your challenge, concern or pain
As soon as you give the go-ahead, we invest our time in …
- Using emotions and feelings to identify triggers, sit with, and safely work through the deep-down reason, step-by-step
- Allowing your not-yet-discovered strength to come out into the light without restraint, and to be used in a supportive way for yourself
- Making sense of repeating situations and challenges to understand patterns behind them, and moving through them
- Uncovering underlying beliefs about yourself and working with them further
- Untangling your self-limiting and self-sabotaging approaches, and stepwise making room for your potential to unfold
- Applying new awareness and new practical approach to daily life
- Developing self-reliance to carry what you've learned into how you relate — day to day and in your relationships
- And you'll have my ongoing support throughout our time together.
There are different numbers of sessions available, depending on your preferences. Ask about the options and choose whatever number of sessions and pace work best for you.