TIME TOGETHER

Joint Session

70 to 90 minutes · Online

Focus on the dynamics and tensions within a specific relationship — and a different way to relate within it. Ongoing support throughout our sessions — our time together.

NEXT STEP

CLOSER LOOK

We'll start our time together with:

A safe space for your perspectives to be expressed freely, and without judgement
Exploration of what lies beneath and beyond how you feel about your difficulties
A clear, appropriate first step to address your difficulty
Supportive guidance that helps you find your own answers, take the very next steps

As soon as you give the go-ahead, we invest our time in …

Using emotions and feelings to identify triggers connected with this specific relationship dynamic
Uncovering the inner, mostly unconscious motives driving a particular relationship — to reach understanding and acceptance — and building, step by step, a new and different way to relate
Learning new skills to relate differently within this relationship
Applying new awareness and practical approaches to daily life

Themes and situations we are working with often call forth experiences that call for a deeper understanding in individual sessions.

There are different numbers of sessions available, depending on your preferences. Ask about the options and choose whatever number of sessions and pace work best for you.